MWF
Spiritual Wellbeing

Spiritual Wellbeing

Creating space for reflection, renewal, and inner wellbeing

£5

Fidyah

£5

Fitrah

£20

Sahur & Iftar

£20

Sheep

£50

Eid Gift

£240

Kaffarah

OR
£
1

Spiritual Wellbeing

In a fast-paced world, moments of stillness are rare yet essential. The Spiritual Wellbeing – Itikaaf Retreat Sponsorship programme supports individuals to step away from daily pressures and reconnect with purpose, faith, and inner balance through structured spiritual retreats held in safe, supportive environments.

A Pause That Restores the Soul

For many, daily life is filled with constant demands; work, family, financial pressure, and emotional strain. Without time for reflection, spiritual wellbeing can quietly erode. The Itikaaf retreat provides a sacred pause, an opportunity for individuals to step back, reflect, and restore their inner wellbeing in a calm, nurturing setting.

These retreats offer structured time for prayer, reflection, learning, and rest — helping participants reconnect with their values and renew their sense of purpose.

Our Girls Dadyal Complex

Supporting Access to Spiritual Wellbeing

Not everyone has the means or environment to take part in a spiritual retreat. Sponsorship ensures that individuals from all backgrounds — including those facing financial hardship — can experience this time of renewal without burden.

Through sponsorship, donors help provide safe accommodation, meals, facilities, learning resources, and spiritual guidance, making wellbeing accessible to all who seek it.
 

Strengthening Individuals and Communities

Spiritual wellbeing extends beyond the individual. When people reconnect with their inner balance, they return to their families and communities more grounded, compassionate, and resilient.

By supporting Itikaaf retreats, this project contributes to healthier relationships, stronger communities, and a renewed culture of reflection, service, and care.


What Sponsorship Supports

  • Safe accommodation and retreat spaces for participants

  • Nutritious meals and daily essentials throughout the retreat

  • Access to spiritual learning and guidance

  • Quiet spaces for reflection, prayer, and personal growth

  • Inclusive access for those facing financial hardship


Nurturing Inner Peace and Collective Wellbeing

The Itikaaf Retreat Sponsorship programme creates space for spiritual renewal in a world that rarely slows down. By enabling individuals to pause, reflect, and reconnect, this project helps nurture inner peace that flows outward into families, communities, and wider society.

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Spiritual Wellbeing

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Be part of our powerful campaigns that unite people for a greater cause. Raise awareness, support communities in crisis, and spark meaningful change. Your action today can inspire hope for generations.

Frequently Asked Questions

MORE WAYS TO REACH OUT & GIVE

Donate by Telephone

To make a donation over the phone, please contact us.

UK: 0300 303 0777

Local Landline Rates apply
OR

Donate by Cheque

Please make your cheque payable to “Minhaj Welfare Foundation” and write your name and address on the back. Post it to:

Minhaj Welfare Foundation
5 Christie Way
Manchester, M21 7QY
United Kingdom

Donate via Bank Transfer

You can arrange a payment through your bank or building society using the details below:

Bank: HSBC

Title: Minhaj-ul-Quran Welfare Foundation

Sort Code: 40-15-17

Account No: 21451803

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