
Spiritual Wellbeing
Creating space for reflection, renewal, and inner wellbeing
Creating space for reflection, renewal, and inner wellbeing
In a fast-paced world, moments of stillness are rare yet essential. The Spiritual Wellbeing – Itikaaf Retreat Sponsorship programme supports individuals to step away from daily pressures and reconnect with purpose, faith, and inner balance through structured spiritual retreats held in safe, supportive environments.
For many, daily life is filled with constant demands; work, family, financial pressure, and emotional strain. Without time for reflection, spiritual wellbeing can quietly erode. The Itikaaf retreat provides a sacred pause, an opportunity for individuals to step back, reflect, and restore their inner wellbeing in a calm, nurturing setting.
These retreats offer structured time for prayer, reflection, learning, and rest — helping participants reconnect with their values and renew their sense of purpose.

Not everyone has the means or environment to take part in a spiritual retreat. Sponsorship ensures that individuals from all backgrounds — including those facing financial hardship — can experience this time of renewal without burden.
Through sponsorship, donors help provide safe accommodation, meals, facilities, learning resources, and spiritual guidance, making wellbeing accessible to all who seek it.
Spiritual wellbeing extends beyond the individual. When people reconnect with their inner balance, they return to their families and communities more grounded, compassionate, and resilient.
By supporting Itikaaf retreats, this project contributes to healthier relationships, stronger communities, and a renewed culture of reflection, service, and care.
Safe accommodation and retreat spaces for participants
Nutritious meals and daily essentials throughout the retreat
Access to spiritual learning and guidance
Quiet spaces for reflection, prayer, and personal growth
Inclusive access for those facing financial hardship
The Itikaaf Retreat Sponsorship programme creates space for spiritual renewal in a world that rarely slows down. By enabling individuals to pause, reflect, and reconnect, this project helps nurture inner peace that flows outward into families, communities, and wider society.
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To make a donation over the phone, please contact us.
UK: 0300 303 0777
Local Landline Rates applyPlease make your cheque payable to “Minhaj Welfare Foundation” and write your name and address on the back. Post it to:
Minhaj Welfare FoundationYou can arrange a payment through your bank or building society using the details below:
Bank: HSBC
Title: Minhaj-ul-Quran Welfare Foundation
Sort Code: 40-15-17
Account No: 21451803